Merete
Holtskog
Ricardo
Aguiar
Founders and managing partners of Symetrix Fitness, Pilates and Functional Training since 1994.
How did it all start?
1
In 1989 Merete Holtskog started her career in the world of FITNESS through the TRIM TRAM fitness school in Oslo, Norway (where she was born) with the iconic KARI JAQUESSON.
1.For three decades she has dedicated herself to the field of exercise and health, training and teaching all the different disciplines of the time: Aerobics, Step, Location, Spinning, Functional Training, Personal Training, Bodypump, Bodycombat, Bodybalance, RPM, Bodystep, Bodyattack, Powerjump, Bodyjam, Zumba and Pilates.
Her aim was to find dynamic, safe, effective and fun solutions to ensure that those who sought her out kept in motion.
2
Training
She has done numerous training programmes with some of the biggest international references in the field. Naturally competitive, she felt the need to challenge herself, and in 1990 Merete Holtskog became Norway's first pairs Aerobics Champion with professional, Norwegian STIG MARTINSEN.
Merete
Holtskog
3
Fitness
Her passion for the world of fitness and her desire to offer the best possible service have led her to take part in training programmes all over the world.
She has 25 attendances at IDEA WORLD FITNESS CONVENTION in the United States, equipping her with new techniques and disciplines.
She has 25 attendances at IDEA WORLD FITNESS CONVENTION in the United States, equipping her with new techniques and disciplines.
Ricardo
Aguiar
2
Body building
In the 80s he started taking part in Bodybuilding competitions and in this period he developed a taste and a talent for Powerlifting. In 1993 he won 1st place in the 70-80kg category in the Portuguese Powerlifting Association championship.
How did it all start?
1
Sport
Ricardo Aguiar has always been connected to sport, since he was a child, he nurtures a passion and fascination for the most diverse physical activities.
He has always felt the joy and energy that movement transmits to all children, who feel freedom, when expressing themselves through movement, in a spontaneous and free way.
He has always felt the joy and energy that movement transmits to all children, who feel freedom, when expressing themselves through movement, in a spontaneous and free way.
3
National Physical Culture Champion
In 1995, Ricardo Aguiar becomes the 1st athlete from the Autonomous Region of Madeira to conquer the title of National Champion of Physical Culture, leading him to participate in the IFFB European Body Building Championship.
Historical Perspective
A life dedicated to Sport
1991
Norwegian Championship
- Single
- Single
1991
Became a Professional Aerobics Athlete
Choreographed Aerobics
1989
Ricardo Aguiar - Attended the Mr. Olympia Contest - Italy
1989
1990
Merete Holtskog with Stig
Norwegian Champions Aerobics - Pairs1991
Norwegian Championship of Pairs - 2nd place
1991
1994
First Gym - SIMETRIX FITNESS CLUB at Monumental Lido
1998
Directors of Aquagym Gym
Pioneers in Bodypump, Bodycombat, Bodybalance, RPM, Bodystep, Bodyattack, Powejump, Zumba and PILATES, organized the first Fitness cruise to Porto Santo.
1998
2010
Graduation
Ricardo Aguiar graduated in Physical Education and Sport and in 2013 became Master in Physical Activity and Sport by the University of Madeira.
2015
Ricardo's second passion
He concluded the Osteopathy Course by the Instituto de Técnicas de Saúde, (Professional License: C-0031060).
2015
1994
First Gym - SIMETRIX FITNESS CLUB at Monumental Lido
1994
First Gym - SIMETRIX FITNESS CLUB at Monumental Lido
1994
National Champion of Physical Culture
IFFB European Body Building Championship
In 2017, we opened the new space in Funchal, where we brought the two areas together in one location.
SYMETRIX PILATES & FUNCTIONAL TRAINING STUDIO
WHY PILATES?
PILATES made perfect sense to Merete and Ricardo, it became popular for the need to find a balance in one's individual chaos. In 2000 they launched PILATES for the first time in Madeira in the CNF Sports Complex.
Everyone has specific problems, a Mind Body modality such as Pilates makes the practitioner gain greater body awareness, excellent posture and balance between the flexibility and musculature of the body. The sense of well-being is remarkable, the result is obvious, whether aesthetically, by gaining a better posture, having essentially the ability to correct imbalances that influence mobility and therefore quality of life.
Everyone has specific problems, a Mind Body modality such as Pilates makes the practitioner gain greater body awareness, excellent posture and balance between the flexibility and musculature of the body. The sense of well-being is remarkable, the result is obvious, whether aesthetically, by gaining a better posture, having essentially the ability to correct imbalances that influence mobility and therefore quality of life.
0
years of
Experience
Experience
Our mission is to guarantee our clients, health and well-being with the highest standards of quality, both on a human level and technical level.
What makes us different?
Our main objective is to offer the best service to help those who seek us out. To achieve this, we have highly qualified professionals and services that complement our mission: Quality, Health and Well-being!
1
Personalized service
During classes, we only work with small groups (maximum 6 people per teacher) to ensure a more personalized service.
2
Distinct environment
We create a calm and harmonious space to welcome you. It's the place where you can disconnect from the world for a moment and take care of yourself, body and mind.
Here we offer the balance between quality, rigor and follow-up to each person who passes by us.
3
The inspiration source
If you are looking for a physical activity that completes you, or a therapy that inspires you in its uniqueness, then come and discover our space and feel the difference.
“A conjugation that flows in perfect symmetry between knowledge, experience and positive energy.”
0
No. of Members
0
Goals Achieved
0
Satisfied Customers
0
Trainning Hours per week
SUBSCRIBE TO OUR NEWSLETTER
— DISCOVER THE DIFFERENCE
Book your presentation now!
1 Free Class
Open WhatsApp 
