Prevent, Recuperate and Optimise
It is a tailor-made training programme, designed to meet the needs of each individual and to improve their physical performance, sense of well-being and health. In order to prevent and minimise the risk factors associated with health, therapeutic training is based on the three maxims: Prevent, Recover and Optimise.
Therapeutic exercises are also widely used in post-surgery rehabilitation.
In the case of pain, strengthening the musculoskeletal structures associated with the injury will make the patient feel better able to carry out daily tasks.
Therapeutic exercises are also widely used in post-surgery rehabilitation.
In the case of pain, strengthening the musculoskeletal structures associated with the injury will make the patient feel better able to carry out daily tasks.
Muscle strengthening -- Restoration of movement -- Pain relief -- Reduced risk of new injury -- Improved conditioning.


In short, the benefits of therapeutic training contribute to the improvement in the quality of life of the patient, who has at his disposal an alternative, non-invasive and preventive treatment for the injury.
Specialist in Exercise and Health
Osteopath
(Professional Licence: C-003 1060)
Osteopath
(Professional Licence: C-003 1060)
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